This past weekend I went to the Winter Shakedown Competition at CrossFit FAST in Westlake Village to support our team from CrossFit 310 & to snap some photos of all the fantastic athletes that came out to compete. It was a great turn out, and the event ran smoothly. They even let me inside the athlete ring to snap photos during the 1st WOD! I bought some tanks from Life AsRx, ran into & met the co-owner of WOD Gear (Gabriel Pelino) at Starbucks, who is a totally sweet guy, and I (and pretty much everyone else) also drooled over Andrea Ager’s (pictured first below) quads and sweet rope descent. Major congratulations to our 310 team Brook Epperson, Jason Tank, Brittny Burford & Graham Burford! Our gym’s continued success is a joy to watch. – Rebecca The Red


















Reblogged this on taylormadediversions and commented:
Ready to get into serious shape, both physically and mentally? Cross Fit may be your thing. Check out the pictures from a recent Cross-Fit event, posted by my good friend Rebecca the Red!
Wow! I, too, am now drooling over Andrea’s abs!!! These are great pictures, Rebecca. I think you captured the energy, excitement and all-around FUN that this event seems to have illicited.
Keep up the good work. The only thing more I could request is that we see some pictures of YOU!