What are you up to this weekend? I’m planning to knock out 12.2 at CrossFit 310 on Saturday morning. I’m not sure I’ll make it out of the 45 lb pool, but I’m certainly going to give it a go! If you’ve already completed the WOD, please post your numbers in the comments section with any tips or advice for readers. Have a wonderful weekend, and here are some posts from around the web. . . .
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You want a pretty snatch? Kstar’s got you.
“The Fittest Man on Earth” Rich Froning smashes the CrossFit Games 12.2 WOD!
PaleOMG shares this delicious Banana Bread French Toast recipe.
CrossFit Lisbeth isn’t making any excuses, so why are you?
Looking for CrossFit events? WOD Gear has you covered.
NLI is challenging everyone to program a WOD for a chance to win a free RX Jump Rope! Enter soon!
{Photo courtesy of Rebecca The Red from the 2012 Winter Shakedown Competition}
