2012 CrossFit Winter Shakedown Competition in Photos

This past weekend I went to the Winter Shakedown Competition at CrossFit FAST in Westlake Village to support our team from CrossFit 310 & to snap some photos of all the fantastic athletes that came out to compete. It was a great turn out, and the event ran smoothly. They even let me inside the athlete ring to snap photos during the 1st WOD! I bought some tanks from Life AsRx, ran into & met the co-owner of WOD Gear (Gabriel Pelino) at Starbucks, who is a totally sweet guy, and I (and pretty much everyone else) also drooled over Andrea Ager’s (pictured first below) quads and sweet rope descent. Major congratulations to our 310 team Brook Epperson, Jason Tank, Brittny Burford & Graham Burford! Our gym’s continued success is a joy to watch.  – Rebecca The Red

CrossFit 310 at OC Throwdown 2012

Sean waits patiently for his heat to go out on the floor.

And Sean gets it! 15 pound PR for him! We were screaming in excitement & so was his judge!

Waiting for Sean’s heat to start, we watch other athletes do the floater WOD and suffer.

Coach encouraging and giving tips. Sean was smokin’ the WOD.

You know it’s CrossFit when you’re on the floor afterwards….

Sean post-floater WOD with our very proud Coach.

 

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