2012 CrossFit Winter Shakedown Competition in Photos

This past weekend I went to the Winter Shakedown Competition at CrossFit FAST in Westlake Village to support our team from CrossFit 310 & to snap some photos of all the fantastic athletes that came out to compete. It was a great turn out, and the event ran smoothly. They even let me inside the athlete ring to snap photos during the 1st WOD! I bought some tanks from Life AsRx, ran into & met the co-owner of WOD Gear (Gabriel Pelino) at Starbucks, who is a totally sweet guy, and I (and pretty much everyone else) also drooled over Andrea Ager’s (pictured first below) quads and sweet rope descent. Major congratulations to our 310 team Brook Epperson, Jason Tank, Brittny Burford & Graham Burford! Our gym’s continued success is a joy to watch.  – Rebecca The Red

Swooning Over: New York

My heart aches so badly for New York. I’ve never even lived there or visited for that matter, and yet every time I browse photos of Brooklyn, NYC or Manhattan, a soothing warmth radiates throughout my entire body and soul that I can only describe as what it must feel like to be “home”. Then I think about spending a winter there, and my imaginary plans of moving there are further prolonged.