Have A Muddy Weekend!

6 Jul

{Photo courtesy of Mudder Nation}

What are you up to this weekend? Any interesting plans for the summer? A group of us from CrossFit 310 will be running Tough Mudder up on Big Bear mountain tomorrow morning. I’m nervous yet excited at the same time. I’ve never done this kind of mileage on foot before (running or walking), so it’ll be pretty interesting to see how it all unfolds. I’m a little intimidated by the ice pool and the electric shock, but I know we’ll come out on top. Anyway, have a great weekend! Here are some posts from around the web . . .

A look inside the world of CrossFit

Give credit where it’s due (It’s the food!)

WODShop is having a fun little giveaway!

OMG! Individual workouts released for the CrossFit Games!

Deborah Carson’s mental preparation for the Games

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