Tag Archives: Mental WOD

Have A Muddy Weekend!

6 Jul

{Photo courtesy of Mudder Nation}

What are you up to this weekend? Any interesting plans for the summer? A group of us from CrossFit 310 will be running Tough Mudder up on Big Bear mountain tomorrow morning. I’m nervous yet excited at the same time. I’ve never done this kind of mileage on foot before (running or walking), so it’ll be pretty interesting to see how it all unfolds. I’m a little intimidated by the ice pool and the electric shock, but I know we’ll come out on top. Anyway, have a great weekend! Here are some posts from around the web . . .

A look inside the world of CrossFit

Give credit where it’s due (It’s the food!)

WODShop is having a fun little giveaway!

OMG! Individual workouts released for the CrossFit Games!

Deborah Carson’s mental preparation for the Games

Have A Great Weekend

20 Apr

What are you up to this weekend? I’ll be spending most of it cooped up in the casa working on a marketing plan & re-writing an essay I bombed (both for college). It’s supposed to be in the low to mid 80’s in SoCal, so I know plenty of friends who’ll be out at the beach playing volley, as well as some friends that are going to Coachella. I can assure you my jealousy will be contained. Meanwhile, here are some posts from around the web . . .

Mental WOD is a great blog that helps you achieve mental PR’s in order to achieve physical ones

Cross Gym vs. CrossFit via The Rx Review

Regional workouts have been announced & the 2012 CrossFit Games tickets are now on sale!

I Am Your Strongest Competition

Brownie Batter Pancake Skewers by PaleOMG! Nom nom nom.