Tag Archives: PaleOMG

Eating Clean: Recipe Links

25 Jul

Eating clean can seem daunting, especially if you’re not equipped with a ton of recipes to get started. Also, falling victim to things that come in boxes is all too easy when you’re running out of time.  So, here are some yummy clean recipes to get you back on the right track. They not only taste good, but they look good too (who said healthy food had to be bland in any form or fashion)! And for more ideas on clean eating, follow my Pinterest board So Fresh & So Clean!

{1, 2, 3, 4}


Have A Great Weekend!

1 Jun

Julie Foucher & Cory Moore

{Photo courtesy of CrossFit}

Happy Friday guys! What are your plans for the weekend? I’m doggy / house sitting for my friends in Santa Monica. They have a rooftop patio, so you know I’ll be up there soaking up some sun. But before I indulge in pleasure, I have to finish fine-tuning my research paper that’s due Wednesday. If I get an A on it, I will continue with my 4.0 GPA. Note: This is the 1st semester in my college career that I didn’t have a total meltdown writing essays. I’m pretty proud of that, and I think I owe it to CrossFit! Anyway, I hope you all have a stellar weekend, and here are some posts from around the web . . . . . .


MentalWOD does a tribute to athlete Anders Galalay. Great read!

Seriously, how can you NOT love Camille LeBlanc-Bazinet?

Is CrossFit a “trend” or will it become the standard? Personally, I think the latter.

Have you heard? The 2012 CrossFit Games spectator tickets sold out! Talk about progress.

A look into the last 5 weeks of Regional Competitions in 17 regions across the world.

Mmmmmm, blueberry honey coconut cups by PaleOMG! I die.

Inov-8 is having a small contest for a pair of their minimal running shoes. Enter now!

Have A Stellar Weekend!

4 May

{Photo courtesy of CrossFit}

What are you up to this weekend? So far, the weather report promises sun, which I absolutely NEED in my life right now! As for me, well, I’m at the tail end of the semester, so I’ll be knocking out more homework. Fortunately I read the book we’re doing our research paper on before school started, so I don’t have to scramble too much. I really want to WOD, but in addition to my hand injury (which seems to slowly be getting better, finally), it seems I’ve now injured my foot during double-unders! Holy cow, I can’t seem to catch a break lately. Maybe the Universe is trying to tell me something? Anyway, here are some posts from around the web….

Civilized Caveman Cooking Creations has another MONSTER giveaway worth $4000!

WOD Gear has another team series coming up! Stay tuned to their Facebook for updates.

A very persistent lion tries to eat a baby!!!

PaleOMG does it again: Strawberry Trifle – TWO WAYS!

Chris Spealler drops a 1:52 Diane which shatters the record!

Are you an affiliate owner? Again Faster discusses pricing strategies.

Have A Great Weekend

20 Apr

What are you up to this weekend? I’ll be spending most of it cooped up in the casa working on a marketing plan & re-writing an essay I bombed (both for college). It’s supposed to be in the low to mid 80’s in SoCal, so I know plenty of friends who’ll be out at the beach playing volley, as well as some friends that are going to Coachella. I can assure you my jealousy will be contained. Meanwhile, here are some posts from around the web . . .

Mental WOD is a great blog that helps you achieve mental PR’s in order to achieve physical ones

Cross Gym vs. CrossFit via The Rx Review

Regional workouts have been announced & the 2012 CrossFit Games tickets are now on sale!

I Am Your Strongest Competition

Brownie Batter Pancake Skewers by PaleOMG! Nom nom nom.

Have A Great Weekend

2 Mar

What are you up to this weekend? I’m planning to knock out 12.2 at CrossFit 310 on Saturday morning. I’m not sure I’ll make it out of the 45 lb pool, but I’m certainly going to give it a go! If you’ve already completed the WOD, please post your numbers in the comments section with any tips or advice for readers. Have a wonderful weekend, and here are some posts from around the web. . . .


You want a pretty snatch? Kstar’s got you.

“The Fittest Man on Earth” Rich Froning smashes the CrossFit Games 12.2 WOD!

PaleOMG shares this delicious Banana Bread French Toast recipe.

CrossFit Lisbeth isn’t making any excuses, so why are you?

Looking for CrossFit events? WOD Gear has you covered.

NLI is challenging everyone to program a WOD for a chance to win a free RX Jump Rope! Enter soon!

{Photo courtesy of Rebecca The Red from the 2012 Winter Shakedown Competition}